By Mikael Hanson / Enhance Sports
Like a fine red wine or collectable antique car, there is another thing that can improve with age – the Endurance athlete. Whether we are talking about Lance Armstrong who left retirement to grab a spot on the podium at the Tour de France or Brett Favre throwing TD passes as a grandpa, athletes accomplish incredible things past the age of forty. Take myself: outside of bicycle racing, I’ve always been a very competitive multi-sport athlete, but I did not win my first race until I was forty-one and then did it again three more times when I was forty-two. How– By adapting my training as I got older. Continue reading